Some decisions carry fear. For me, that is usually doing something new. Something that I have no idea how well I will do...that carries some kind of risk for me. It doesn't have to be a big thing, just a new thing, that I am doing on my own. 'Cause somehow doing a new thing … Continue reading Choosing to do something new
Tag: exercise
Observations: body changes
In May of 2025, I signed up for a gym. I had discovered that my new managed care health plan would pay for the membership, so, since my goal was to get stronger, I thought that I would give it a try. At the same time, I paid for a year of training - small … Continue reading Observations: body changes